Beyond the Chrysalis Life Coaching

Beyond the Chrysalis Life Coaching

Sunday Reset Notes

Issue 5, July 12, 2026

Kimberly Dyan | Life Coach's avatar
Kimberly Dyan | Life Coach
Jul 12, 2026
∙ Paid

This week my day job was a roller coaster of emotions. If it could go wrong, it did. Why am I sharing that? This reset is much needed. I need to clear my mind and create a good head space before I walk back in there tomorrow.

Sometimes I just want to skip the reset. No matter how sacred it is to me, it does pull me away from veggin’ out on the couch and not thinking about anything (my freeze/withdraw from the world). But this is when I need to reset the most.

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